Turmeric may be more effective than NSAIDs for managing joint pain 💥
Ibuprofen ❌ Turmeric ✅
The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis
Background
Curcuminoids, especially curcumin the active ingredient in turmeric, possess many pharmacological effects including…
🔥 Anti-inflammatory effects
🧯 Antioxidative effects
💥 Pain reduction
📉 Swelling reduction
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