Ubiquinol supplementation may enhance mitochondrial respiratory function 🫁The optimal form of CoQ10.Tom CoughlinJun 21, 2026∙ Paid2ShareEffect of six weeks ubiquinol supplementation on mitochondrial respiratory function and exercise capacity in healthy malesThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsUbiquinol is a reduced form of CoQ10 with enhanced bioavailability 🔍This new study investigated the effects of Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext