Performance Nutrition Digest

Performance Nutrition Digest

Ultraprocessed food intake shortens lifespan 🚨

Significant findings regarding UFPs and longevity.

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Tom Coughlin
May 03, 2025
∙ Paid

Premature Mortality Attributable to Ultraprocessed Food Consumption in 8 Countries

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Study Details

This new meta-analysis compiled data from 7 studies (almost 240,000 participants) to assess the relationship between…

Ultraprocessed food (UPF) intake a…

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