Vegan diets are best for cardiovascular health - TWIN STUDY! 🌱
Vegan diets may be superior to omnivorous diets for health, or are they?
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial
Background
Plant-based “Vegan” diets have many nutritional advantages compared to the traditional western diet including higher consumption of vegetables, fruit and fibre 🥬
But do these advantages translate into improved health outcomes, especially when co…
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