Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Vitamin B12 intake during pregnancy linked to child speech development and IQ 🧠
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Vitamin B12 intake during pregnancy linked to child speech development and IQ 🧠

Animal-based foods during pregnancy may be essential.

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Tom Coughlin
Dec 26, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Vitamin B12 intake during pregnancy linked to child speech development and IQ 🧠
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Vitamin B12 intake during pregnancy linked to child speech development and intelligence quotient

Background

Vitamin B12 is an essential nutrient for red blood cell formation, cell metabolism, nerve function and the production of DNA, which is primarily found in animal-based foods 🔬

Nutrient deficiencies during pregnancy can also affect child development, …

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