Performance Nutrition Digest

Performance Nutrition Digest

Vitamin D supplementation improves mood and cognition 🧠

A non-negotiable supplement.

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Tom Coughlin
Sep 15, 2025
∙ Paid

Impact of Vitamin D Status and Supplementation on Brain-Derived Neurotrophic Factor and Mood-Cognitive Outcomes: A Structured Narrative Review

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Study Details

This new review compiled evidence from 13 studies assessing vitamin D, Brain-derived neurot…

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