Vitamin D supplementation improves mood and cognition 🧠A non-negotiable supplement.Tom CoughlinSep 15, 2025∙ Paid3ShareImpact of Vitamin D Status and Supplementation on Brain-Derived Neurotrophic Factor and Mood-Cognitive Outcomes: A Structured Narrative ReviewThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new review compiled evidence from 13 studies assessing vitamin D, Brain-derived neurot…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext