Performance Nutrition Digest

Performance Nutrition Digest

Vitamin D supplementation may delay biological aging 🧬

Massive finding for the importance of vitamin D.

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Tom Coughlin
Jun 10, 2025
∙ Paid

Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial

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Study Details

This new study investigated the effects of 2000 IU/day vitam…

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