Performance Nutrition Digest

Performance Nutrition Digest

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Vitamin D supplementation may delay biological aging 🧬

Vitamin D supplementation may delay biological aging 🧬

Massive finding for the importance of vitamin D.

Tom Coughlin's avatar
Tom Coughlin
Jun 10, 2025
∙ Paid
1

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
Vitamin D supplementation may delay biological aging 🧬
Share

Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new study investigated the effects of 2000 IU/day vitam…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tom Coughlin
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share