Vitamin D supports mitochondrial health and muscle regeneration ☀️Vitamin D is not just for bone health.Tom CoughlinSep 29, 2024∙ PaidShareVitamin D Promotes Skeletal Muscle Regeneration and Mitochondrial HealthBackgroundVitamin D is an essential nutrient primarily known for its beneficial effects on bone health 🦴However, vitamin D is involved in many other physiological processes 🧬Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my wor…SubscribeContinue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext