Performance Nutrition Digest

Performance Nutrition Digest

Vitamin intake for slowing biological aging 🧬

Which vitamins make a difference?

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Tom Coughlin
Feb 27, 2026
∙ Paid

Association between vitamin intake and biological aging: evidence from NHANES 2007-2018

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Study Details

This new cross-sectional study included data from 15,050 participants to assess the daily intakes of 11 vitamins and associations with biological …

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