Vitamin intake for slowing biological aging 🧬Which vitamins make a difference?Tom CoughlinFeb 27, 2026∙ Paid31ShareAssociation between vitamin intake and biological aging: evidence from NHANES 2007-2018Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new cross-sectional study included data from 15,050 participants to assess the daily intakes of 11 vitamins and associations with biological …Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext