Wearing extra layers during exercise for heat acclimation 🌡️A practical alternative to hot environments.Tom CoughlinSep 17, 2025∙ Paid3ShareExercise with overdressing for heat acclimation: a multilayered approach using biophysical modeling and two randomized crossover trialsThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new two-part study aimed to investigate the effects of overdressing on thermal responses duri…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext