Performance Nutrition Digest

Performance Nutrition Digest

Weight loss leads to increased drive to eat in normal weight individuals 📉🧠

Evidence for your body fighting against weight loss.

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Tom Coughlin
Feb 24, 2026
∙ Paid

Normal-weight individuals experience an increased drive to eat and greater meal-satiety response in response to weight-loss: results from the NUTRILEX project

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Study Details

This new study investigated the effects of weight loss on appetite and food…

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