Performance Nutrition Digest

Performance Nutrition Digest

What factors influence body composition in female footballers? ⚽️

Factors to monitor or take into consideration.

Tom Coughlin's avatar
Tom Coughlin
Jan 02, 2026
∙ Paid

Associations of carbohydrate intake, high-speed running, and testosterone levels with body fat percentage in professional female football players: a longitudinal study

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new longitudinal study recruited 35 professional female footb…

User's avatar

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.
© 2026 Tom Coughlin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture