Performance Nutrition Digest

Performance Nutrition Digest

Which habits are associated with worse body composition? 🧠

Could these habits be hindering your body comp?

Tom Coughlin's avatar
Tom Coughlin
Jan 04, 2026
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Behavioral and Dietary Determinants of Body Shape Assessed by ABSI in a Mediterranean Clinical Sample

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Study Details

This new study investigated associations between dietary / behavioural habits and ABSI a validated measure to assess body compositio…

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