Which habits are associated with worse body composition? 🧠Could these habits be hindering your body comp?Tom CoughlinJan 04, 2026∙ Paid3ShareBehavioral and Dietary Determinants of Body Shape Assessed by ABSI in a Mediterranean Clinical SampleThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study investigated associations between dietary / behavioural habits and ABSI a validated measure to assess body compositio…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext