Which nutrients are associated with relative energy deficiency in sport (REDs) 🔍
These dietary patterns could increase risk of REDs.
A Preliminary Study of Nutrients Related to the Risk of Relative Energy Deficiency in Sport (RED-S) in Top-Performing Female Amateur Triathletes: Results from a Nutritional Assessment
Background
Identification of REDs can commonly be through associated symptoms (e.g. hormonal imbalance)🩸
However, approaches to identify the risk of REDs prior to symptoms o…
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