Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Which type of coffee provides the most polyphenols? ☕️
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Which type of coffee provides the most polyphenols? ☕️

Choose your coffee wisely.

Tom Coughlin's avatar
Tom Coughlin
Oct 15, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Which type of coffee provides the most polyphenols? ☕️
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Polyphenols vs. Caffeine in Coffee from Franchise Coffee Shops: Which Serving of Coffee Provides the Optimal Amount of This Compounds to the Body

Background

Polyphenols = natural plant compounds with anti-inflammatory & antioxidative effects 🌱

But how does coffee choice influence the amount of polyphenols in your cup? 🧐

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