Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Will a high-fat diet improve testosterone levels? πŸ“ˆ

Will a high-fat diet improve testosterone levels? πŸ“ˆ

Science vs pseudoscience.

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Tom Coughlin
Jun 03, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Will a high-fat diet improve testosterone levels? πŸ“ˆ
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The Effect of Low-Fat Diets Versus High-Fat Diet on Sex Hormones: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

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Background

High-fat diets are often purported by popular media as being optimal for testosterone production, but

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