Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Afternoon naps for athlete recovery - how long is too long? 💤

Afternoon naps for athlete recovery - how…

Tom Coughlin
Jun 26
2

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Performance Nutrition Digest
Performance Nutrition Digest
Afternoon naps for athlete recovery - how long is too long? 💤

25-min vs 90-min.

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