Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Beta-alanine enhances time to exhaustion in middle- and long-distance runners 🫁

Beta-alanine enhances time to exhaustion in…

Tom Coughlin
Jun 25
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Performance Nutrition Digest
Performance Nutrition Digest
Beta-alanine enhances time to exhaustion in middle- and long-distance runners 🫁

An endurance-oriented peaking strategy?

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