Performance Nutrition Digest

Performance Nutrition Digest

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
The best protein and carb co-ingestion refuelling strategy🔋

The best protein and carb co-ingestion…

Tom Coughlin
Jul 17
3

Share this post

Performance Nutrition Digest
Performance Nutrition Digest
The best protein and carb co-ingestion refuelling strategy🔋

Prioritise this specific combination.

Read →
Comments
User's avatar
© 2025 Tom Coughlin
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share