Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
4:3 intermittent fasting improves eating behaviours ⏰

4:3 intermittent fasting improves eating…

Tom Coughlin
Aug 5
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Performance Nutrition Digest
Performance Nutrition Digest
4:3 intermittent fasting improves eating behaviours ⏰

The psychosocial benefits of fasting.

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